Saturday, August 20, 2016

Off the Grid Saturday

I'm headed to Mt. Madonna for camping.  

Sometimes we are in situations that we can’t control everything.  I’m using this weekend as a great way to do what I’ve been practicing.  I’m bringing my scale so I can weigh my proteins.  I’ve got tons of fruit I’m brining.  I have a plan for lunches and breakfast.  I know what people are serving for dinners and I can pick and choose.  Laura says she is going to hike my ass off (I’ll admit, I’m scared).  

Stick to a healthy lifestyle and focus on how your behavior is helping you achieve your goals.

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