Sometimes we are in situations that we can’t control everything. I’m using this weekend as a great way to do what I’ve been practicing. I’m bringing my scale so I can weigh my proteins. I’ve got tons of fruit I’m brining. I have a plan for lunches and breakfast. I know what people are serving for dinners and I can pick and choose. Laura says she is going to hike my ass off (I’ll admit, I’m scared).
Stick to a healthy lifestyle and focus on how your behavior is helping you achieve your goals.
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