So, back again to the same old story of goals and showing consistent progress toward meeting those goals. Or the lack thereof.
I am in my third week of JC. This week seems to be hard to stay focused. Excusses abide. Then there is the blatent lack of effort. It is hard not to be disappointed in myself and my lack of fortitute.
So I say. At this morment I need to focus and stay on course. Leave the guilt, leave the doubt, leave the unavoidable disappointment and get back on track.