Thursday, July 24, 2008

Fitness for Agility - Week 2

Well, weigh in today was great. Lost another .5 pounds. Staying off the darn fast food is working. Ban the drive throughs!

My goals this week were to write down everything and exercise. I did the exercise but for some reason stopped writing on Sunday.

This week I have one goal and one goal only. Write down everything I eat. I'll continue the exercise of course, but the thing I want most is to write it down.

I'm sprinting in the back yard this week as well. I'm running from one end to the other (with Fin or Tazz) stopping, changing direction and sprinting back. That with the other stuff is helping my confidence to run faster.

Weaves are continuing well. Fin is starting to wean off of the guides and do them on her own. She is such a good girly.

Thats all for now. Gotta go exercise.

1 comment:

Trish said...

I"m so proud of you!