Thursday, April 30, 2009

Fitness for Agility

Just the facts mam. 1.2 pounds.

So since I rebooted my fitness program, I'm down 11.2 pounds. Not a bad thing...a good thing. Do I want to loose 5 pounds a week. Yep. But quite frankly, I'm thrilled that I am now 30 days no fast food.

I am stunned that I have been able stay away from fast food. I drove home last night from agility class and did not even think about McDonalds until I was already home. And that thought was, "Wow, I didn't even think about it!"

Fitness. Check. Worked out hard this week.

Next week: More of the same. Hopefully the scale will reward me, but I'm not getting discouraged. I'm getting more determined.


Trish said...


Anonymous said...

Bravo, Vici! You have determination that is wonderful and admirable! Way to go!!!